Dr. Uchechukwu A. Utoh-Nedosa's New Book 'Medicinal Foods' is an Illuminating Read About Foods That Can Double as Medicine and Aid a Healthier Lifestyle

BEDFORD, Texas, April 14, 2022 (Newswire.com) - Fulton Books author, Uchechukwu A. Utoh-Nedosa, PhD, a retired lecturer in Pharmacology, Toxicology and Health Education, has completed her most recent book "Medicinal Foods": a comprehensive guide to medicinal foods that carries information about their composition, their benefits, and their beneficial effects in some illnesses. It is full of researched facts that are timely and helpful in this time when people include more health-promoting foods in their diet.

Dr. Utoh-Nedosa shares, "This book on medicinal foods is an essential reading material in this era when more people are including plant materials, which they call 'veggies,' in their diets to obtain micronutrients.

Knowledge of medicinal foods will enable a person to eat food to promote good health and prevent disease. Knowledge of medicinal foods will also help a person to use food for the adjunct dietary management of some health disorders."

Published by Fulton Books, Dr. Uchechukwu A. Utoh-Nedosa's profound manual encourages a healthier and smarter diet for everyone by shedding light on foods that carry micronutrients and help the body in fighting and preventing diseases.

This allows individuals to be mindful of their intake and see what can actually aid their bodies in healthy living.

Readers who wish to experience this well-written work can purchase "Medicinal Foods" at bookstores everywhere, or online at the Apple iTunes store, Amazon, Google Play or Barnes & Noble.

Please direct all media inquiries to Author Support via email at support@fultonbooks.com or via telephone at 877-210-0816.

Source: Fulton Books