Award-Winning Sleep Doctor Debuts SleepSpace, Just in Time to Help Stressed-Out People Thrive in the Pandemic
NEW YORK, August 31, 2020 (Newswire.com) - Dr. Dan Gartenberg spent the last decade creating a pioneering sleep technology helping thousands of people sleep deeper. His work has garnered more than $3.25 million in grants from the National Science Foundation and the National Institutes of Health to improve sleep quality and reduce early conversion into Alzheimer’s Disease.
“Since the pandemic hit, my clients realized that sleep is their ultimate superpower to counter stress, cope with news overwhelm, and rebuild a healthier life,” says sleep scientist and founder of SleepSpace, Dr. Dan Gartenberg.
Without sleep coaching, Dr. Dan noticed, most Americans fall into familiar sleep ruts and bad habits during an extended stressful period of time. Poor sleep correlates to higher stress, depression, and obesity. The risk of cancer, Alzheimer's, and heart attacks increases sharply with unhealthy sleep habits.
The solution is physiological; calm the body and soothe the mind with tailored feedback designed for each individual's unique sleep challenges. By finding ways to activate the parasympathetic nervous system, the mind and body move into a more restful state. It's a process that has a beginning, middle, and end - Dr. Dan calls it a "Sleep Journey."
Simply place the phone by the bed and the free app senses sound and motion patterns to accurately measure and improve the user's sleep score. Optionally connect to various wearables. A smart sleep assistant will suggest tips and content to improve sleep quality for getting a deeper, more regenerative sleep. Better sleeping awaits.
While ideal sleep quantity ranges between 7-9 hours, it's actually the quality of sleep that determines restfulness. In fact, Dr. Dan noticed that people who thrive during the pandemic typically get more high-quality deep sleep. Deeper sleep is as simple as “SLT” (Sound. Light. Temperature). The smart AI technology inside SleepSpace adapts and optimizes these three factors for deeper sleep (as seen on TED).
The unique approach of combining science, tech, and storytelling caught the attention of health influencer heavyweights. Dave Asprey, the father of biohacking, is now a lead investor and says, “If you’re going to get one app in 2020, make it SleepSpace.”
SleepSpace’s solution for better sleep has garnered hundreds of 5-star customer reviews organically from athletes, students, and parents during the pandemic. Some have called it a “lifesaver.” Some say, “I feel like my younger self again.” America is waking up to what scientists have known all along: better sleep means a better life.
In the face of constant change and daily emotional turmoil, everyone must keep their health steady. “A pandemic is actually the perfect time to create healthy sleep habits. SleepSpace makes it easy,” Dr. Dan notes. Investing in sleep health is the difference between surviving or thriving during a pandemic.
Source: SleepSpace
