Amanda Silver's New Book 'The Joy of Gluten-Free: A Practical Guide to Live Gluten-Free and Thrive' is a Thorough and Inspiring Manual for a Gluten-Free Lifestyle

AVONDALE, Pa., April 22, 2021 (Newswire.com) - Amanda Silver, a lifelong from-scratch cook, has completed her new book "The Joy of Gluten-Free: A Practical Guide to Live Gluten-Free and Thrive": a thorough guide to transitioning to a gluten-free diet that provides inspirational advice, basic tips, guidelines, and delicious recipes to help readers shift to a healthier lifestyle.

When it was discovered that Silver's whole family was gluten-intolerant, her lifelong interest in food and nutrition became focused in a new way. Her dedication to from-scratch cooking and food safety, coupled with her concerns that fewer people seem to be cooking for themselves and the widespread suffering due to the over-consumption of convenience foods, drove her to write this book.

Published by Newman Springs Publishing, Amanda Silver's book acknowledges the enormous emotional factor of this major life change and the importance of maintaining the change against all odds in a world that does not yet fully recognize the reality of the multiple latent detrimental effects of gluten. More than a cookbook, the reader will learn the depths from which the Silvers were rescued within a few months, as well as wonderful practical solutions for the family with school-aged children. Amanda knows that a parent's time is precious and hopes that this guide will cut straight to the action of taking on this difficult change. Her book speaks directly to the reader to encourage this new beginning, the mindset needed to follow through, and the resolution to never give up.

After the family story and an earnest discussion about mental preparation, sections include actual step-by-step instructions in the physical preparation of the home and solutions for packing school lunches, enjoying celebrations, and travel considerations.

In her approach to cooking, Amanda plainly sets forth the elementary steps of basic cooking for the uninitiated. Besides some basic techniques for cooking plain whole foods, there are seventy-five gluten-free and dairy-free recipes. They are recreated family favorites, a few inspired by some authentic ethnic dishes, and of course, some delicious snacks and desserts.

Readers who wish to get inspiration and guidance for a healthier lifestyle can purchase "The Joy of Gluten-Free: A Practical Guide to Live Gluten-Free and Thrive" at bookstores everywhere, or online at the Apple iBooks Store, Amazon, or Barnes & Noble.

For additional information or media inquiries, contact Newman Springs Publishing at 732-243-8512.

About Newman Springs Publishing: 

Newman Springs Publishing is a full-service publishing house for serious authors. Each title produced by Newman Springs Publishing undergoes every step of the professional publishing process, including editing, layout, cover design, circulation, distribution, and publicity. All titles are made available in both eBook and print formats. Newman Springs Publishing distributes to tens of thousands of retail outlets throughout North America and internationally. All manuscripts in any genre are welcome to be submitted for review; If the manuscript meets the necessary criteria and is accepted for publication, Newman Springs Publishing will work closely with the author to bring the book to the retail market for a relatively inexpensive initial investment.

Source: Newman Springs Publishing