Tai Cheng Is The First Martial Arts Based Stretching Workout Now At Fitness Body Online
Online, April 3, 2012 (Newswire.com) - Beachbody LLC has released their first ever Tai Chi martial arts based stretching and energy enhancing workout called Tai Cheng. Many of the Beachbody LLC distributors, affiliates, and coaches like Fitness Body Online have scrambled to add this program to their current lineup and learn all they can about this unique fitness program.
When comparing Tai Cheng to Beachbody's other workout programs like P90X, Insanity, and Turbo Fire, this routine seems to be on its own. "It's unlike anything we've seen Beachbody LLC produce" says Paul Atkins from leading Beachbody retailer Fitness Body Online. "It's not really a workout program per say like traditional fitness routines. You don't buy Tai Cheng to get ripped or lose a tremendous amount or weight. It's more like a program that will get your mind and energy flow where it should be before you take on an intense workout like P90X. Although this program is brand new and honestly in a category of its own, we are tremendously excited to see what it can do for us and our customers."
Tai Cheng is unique in that it comes with very little in the way of equipment. In fact, according the Beachbody website all you need is a 6x6 space and a foam roller 9which is provided) to complete the 90 day program. That immensely small amount of equipment and the 13 DVDs that come with it are all you need to get your mind and body on the right path during the 90 days with Tai Cheng.
The Tai Chi instructor that leads you through the 18 basic moves you will learn over the course of 90 days is Dr Mark Cheng. Dr. Cheng is considered to be one of the top martial arts trainers with over 30 years experience under his belt. During the course of Dr. Chengs tenure as a leading instructor he developed a Tai Chi based system that also utilizes other far eastern practices like Qi Gong and combines it with the latest in sports science. The system he came up with is the backdrop to the Beachbody Tai Cheng program.
When posed with the question, Who Is Tai Cheng for? Beachbody LLC simply states that EVERYONE can benefit from this program. From first timers using support structures to get them through it, all the way up to professional athletes looking for a holistic approach to finding more energy. According to its makers anyone can benefit from the Tai Cheng program.
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