Parenting Book, More Energy for Busy Moms, Released by Marilyn Woodard
Marilyn Woodard, author and Editor in Chief at CreatingGreatHomes.com has announced the release of her new book on parenting, More Energy for Busy Moms.
Online, March 22, 2010 (Newswire.com) - Parenting requires more energy than most parents possess. Marilyn Woodard's new book, More Energy for Busy Moms, is full of tips and techniques for creating and renewing the energy needed for parenting. Whether parenting toddlers, tweens or teens, every mom finds herself drained at some time, if not most of the time. The techniques and strategies in this book will help mothers restore their balance and energy. This book is a must-read for any parent.
This is one parenting book that is fun to read. Woodard writes with wry humor and wisdom born of experience. You will smile your way through the book, while picking up practical, doable tips for re-energizing your life.
Topics covered include:
Getting help from friends and family
How to get more sleep
Balancing career and parenting
Exercise - fitting it in to your life
Activities that boost your energy
Quote: "You are essential to your family...You give them the food they eat, the clothes they wear and ferry them everywhere they go. Yours is the shoulder they cry on, the hand that comforts and the voice of approval they need. [taking care of yourself] isn't selfish. It's responsible."
More Energy for Busy Moms is a must read for every woman with a family.