Leslie Rand Wilderson's New Book 'V Musings' Holds an Effective Key to an Enriching Plant-Based Diet and Promoting Healthier Lifestyles

Fulton Books author Leslie Rand Wilderson, a writer who has practiced Optometry for over two decades and made many professional contributions to her field, has completed her most recent book "V Musings: A Plant-Based Diet Sourcebook Part 1". This book explores plant nutrients and edible vegetative trends using colorful illustrations to show the wonderful benefits of a healthy plant-based diet.

Dr. Wilderson shares, "The mysteries of plant nutrition are set free on page after page of this gripping graphic work that artfully explores the benefits of edible plants one topic at a time. From wheatgrass juice to popular trends in vegan dining, V Musings gives you a broad overview of the plant-based lifestyle. It references plant-based products, lists plant food nutrient profiles, and explores the cultural aspects of plant-based living. Moreover, it joyfully embarks on a scientific discovery tour to answer questions about phytonutrients, lay out satisfying alternatives to animal products, and unearth plant food sources that promote well-being and happiness!

V Musings is an excellent source of information for vegans and plant-based dabblers alike and will serve as a historic reference that chronicles the rise of the plant-based diet. Reading a book that will give you a new outlook on plant food and an endless supply of nutrition facts to share with those you love has never been more fun!"

Published by Fulton Books, Dr. Leslie Rand Wilderson's plant-based diet sourcebook will accompany the reader on a whimsical journey traversing the edible plant world, adding new dimensions to the wonders of plant nutrition and the blueprint for building a nutrient-rich diet.

Readers who wish to experience this comprehensive work can purchase "V Musings" at bookstores everywhere, or online at the Apple iTunes store, Amazon, Google Play or Barnes & Noble.

Please direct all media inquiries to Author Support via email at support@fultonbooks.com or via telephone at 877-210-0816.

Source: Fulton Books