Joyce Spruill's New Book 'Your Last Diet Plan: How I Lost 40 Pounds and What I Ate to Keep It Off Includes 70 Daily Menus and 26 Recipes' is a Profound Book That Presents Points on How to Live a Healthy Life
Recent release "Your Last Diet Plan: How I Lost 40 Pounds and What I Ate to Keep it Off Includes 70 Daily menus and 26 recipes" from Covenant Books author Joyce Spruill is a well-conceived account that discusses the significance of proper diet in achieving sound health.
CHESAPEAKE, Va., May 30, 2019 (Newswire.com) - Joyce Spruill, a retiree from the Virginia Employment Commission who currently volunteers as a director with the Virginia Country Music Association, has completed her new book, “Your Last Diet Plan: How I Lost 40 Pounds and What I Ate to Keep it Off Includes 70 Daily menus and 26 recipes”: a potent opus that shares insights on how to lose weight to attain well-being.
Joyce is 71. She has fought with her weight since she was forty, until now! She has written this book to help readers figure out how many calories they need a day and the knowledge that they can eat regular foods and lose weight!
Published by Covenant Books of Murrells Inlet, South Carolina, Joyce Spruill’s new book contains the author’s personal circumstances of struggling to lose weight and achieving success in the hopes of inspiring readers to do the same.
Readers can purchase “Your Last Diet Plan” at bookstores everywhere, or online at the Apple iTunes store, Amazon, or Barnes and Noble.
Covenant Books is an international Christian owned and operated publishing house based in Murrells Inlet, South Carolina. Covenant Books specializes in all genres of work which appeal to the Christian market. For additional information or media inquiries, contact Covenant Books at 843-507-8373.
Source: Covenant Books