Joshua K. Darnall's New Book 'Know Thyself: The 7 Dimensions of Wellness' is an Insightful Piece That Aims to Cultivate and Elevate Each Life Aspects

MARINA DEL REY, Calif., July 12, 2022 (Newswire.com) - Fulton Books author Joshua K. Darnall, a licensed spiritual counselor, a self-made multimillionaire, a former college professor and football coach, has completed his most recent book "Know Thyself: The 7 Dimensions of Wellness": a comprehensive guide on how to achieve a level of balance between all facets of life. In this volume, the author probes into the seven dimensions of wellness and presents ways to improve each. The author believes that identifying and applying these dimensions will lead to self-actualization.

Darnall shares, "Know Thyself: The 7 Dimensions of Wellness is a book about bringing holistic health to all facets of your life.

"The current thought in psychology is that 'how we do one thing is how we do everything,' but this is not true. We are multidimensional beings, and our human brain is much more complex than that. In order to live a self-actualized life and a life of joy and prosperity in all aspects—spiritual, mental, emotional, physical, professional, financial, and relational—we must give time, thought, and energy to these aspects."

Published by Fulton Books, Joshua K. Darnall's book is an essential read that explores the depths of one's soul. In order to unveil a person's highest self, he must embrace the seven dimensions of wellness.

Growth is essential. The refusal to evolve is going against nature and the natural way of being. 

Readers who wish to experience this enlightening work can purchase "Know Thyself: The 7 Dimensions of Wellness" at bookstores everywhere, or online at the Apple iTunes Store, Amazon, Google Play or Barnes & Noble.

Please direct all media inquiries to Author Support via email at support@fultonbooks.com or via telephone at 877-210-0816. 

Source: Fulton Books