Define the Hidden Curves at the Fitness Centers Salt Lake City
Salt Lake City, UT, October 15, 2015 (Newswire.com) - There are four major components to overall health- exercise, nutrition, sleep and stress management. Latest statistics have revealed the shocking fact that apart from genetics, 98% of all illness and disease are brought on or made worse by stress. And it can’t be dismissed that poor nutrition, lack of exercise and insufficient sleep increases our stress and lowers our immune system. To help the stressed out, there’s the highly equipped gym Salt Lake City, named the Dash Fitness Studios, who’ve got ways ready not just to burn the calories, but also make the entire process much more interesting with variety of programs incorporated into their schedule.
One of their winners of the Holiday challenge remarked, ‘Although there were numerous fitness centers Salt Lake City, Obsidian Challenge at the Dash Fitness was completely a new experience. Earlier, losing weight turned out to be something outrageous. But Lacey and Erin were extremely helpful in providing guidance with the nutrition and calorie intake, and also pushing me to get into shape in the Obsidian workouts. In a matter of 12 weeks, it was possible to shed 15 lbs and 18 inches off the body, and keep it off for a pretty good long period. The body went through a complete transformation and this is probably the best shape that the body has ever been in the entire life.’
With the goal to motivate, educate and inspire the clients, the Dash Fitness Studio has been working hard so that all of them can successfully reach their fitness goals. The certified technicians work day in and day out to help them in each and every step.
To know about their schedule in details, please visit http://www.dashfitnessstudios.com/
About the company
Dash Fitness Studios, owned by Lacey in Salt Lake City Center has been helping the people in area with their numerous fitness programs. With the certified trainers from the National Academy of Sports Medicine they’ve specialized in Corrective Exercise Training, Weigh Loss Management and Sports Performance for the youth since 2002.